How I Decreased My Blood Pressure from 139/90 to 120/80

How I Decreased My Blood Pressure from 139/90 to 120/80

Are you struggling with your blood pressure or concerned about it going up as you age? If so, I wanted to share my journey on how I am managing my Blood Pressure. Before I dive in I want to be very transparent. I am not selling or endorsing any product. I am not an MD