Retirement can be the beginning of a new and exciting life – or – it can be the starting line at the slippery road to death! I retired last year at 64 and chose to become a personal trainer as my retirement career. As a retiree and a personal trainer, I wanted to understand what
Greetings! Longevity Wellness Planning – Develop a Strategy – or – there may not be a later. I am 65 years old and if there is one thing I learned in life, there are always future consequences, either good or bad, for choices or actions we make now. Currently I’m on this journey trying to
Greetings! Longevity – Do You Have What it Takes? As I work with my clients who are over 60, I’ve learned one thing – getting older is not for wimps! Longevity, living a long life in good health, requires commitment and dedication. I have good news and bad news. The good news is that we
