I am 67 years young and know how to stay fit and healthy! I founded Built For More in 2022 after successful careers in both the Navy as a Naval Flight Officer (Retired Commander) and as a Mid-level Executive in Program and Project Management. I am committed to helping you become fit, stay fit and achieve your goals. After losing several friends to health issues caused by obesity and heart disease, I decided to share my passion with others to help them believe that they are built for more!
