Diabetes Fitness Program

This program is designed to help you manage living with diabetes through a customized program for you built off of CDC exercise guidelines for people living with diabetes. There are two packages you can take advantage of. The benefits to you include developing a Diabetes Fitness Plan with specific goals based on your current levels of fitness and a way to get encouragement, coaching and accountability on your journey.

Disclaimer: This program is not a cure for Diabetes. We highly encourage you to follow the medical advice of your healthcare team.

Program Characteristics

FITNESS LEVEL

Beg

INTENSITY

Low – Med

Maximize

Fat Burning

WEIGHT LOSS

Yes

Coaching

Yes

B4M App

Yes

Class Format

Program 1 – Personalized Program and access to the B4M App (No in person coaching): ($100/month)
Program 2 – Personalized Program + Personal Training ($150/month)

What You Get

Nutrition and Habit Coaching
Fitness Assessment & Customized Workout Routine
Daily Tracking and Accountability
Access to Built For More App with Video Demonstrations
Monthly Virtual Coaching
Community Groups and Encouragement

Requirements

Built For More Attitude!
Ability to do daily walks and light exercises
Ability to track daily food consumption
Must be Coachable and Willing to Change